How to deal with adult acne?
We had the new client in today and spoke about her struggles with adult acne at the age of 47.
We recommended the combination of topical skincare such as AHA’s and Salicylic acid to remove dead skin buildup in pores. Furthermore, vitamins A and B to reduce excess oil production and reduce inflammation. Gentle SLS-free cleanser twice a day. Our favourite skincare brands are EmerginC and Synergie Skin.
To further improve the skin condition we recommended mineral make up such as Jane Iredale Mineral Make Up. Avoid make up containing oils that can clog pores.
Diet- focus on healthy diet and reduce dairy intake! Actually, the gut health and the lifestyle are one of the most important parts to check and improve. Lifestyle- book your treatment with gut specialist and at ASPA we work with Martine Trouw.
Reduce stress as much as possible.
How to deal with adult acne?
Adult acne is more common than you might think — and it’s not just a teenage concern. Hormonal changes, stress, diet, and environmental factors can all trigger breakouts long after your teenage years. The good news? With the right skincare approach and professional treatments, you can achieve clear, balanced, and healthy skin again.
1. Understand the Root Cause
Adult acne is often linked to hormonal fluctuations, stress, and the overproduction of sebum. For women, it can appear around the jawline and chin, especially before the menstrual cycle. Identifying the cause helps tailor an effective treatment plan — one that targets both inflammation and prevention.
2. Choose the Right Skincare Products
Look for ingredients like:
Salicylic acid – deeply cleanses pores and reduces blackheads.
AHA (Alpha Hydroxy Acids) – gently exfoliates to remove dead skin cells.
Niacinamide – balances oil production and soothes redness.
Avoid harsh scrubs or overly drying products that can worsen inflammation.
3. Maintain a Consistent Routine
Cleansing twice a day, exfoliating 1–2 times a week, and applying a non-comedogenic moisturizer are key. Consistency is what truly improves acne — not quick fixes.
4. Consider Professional Treatments
At ASPA The Hague, we offer treatments that target acne from the inside out:
Deep-cleansing facials for congestion and blackheads.
AHA or salicylic acid peels to refine texture and balance oil.
LED light therapy to reduce bacteria and inflammation.
SQT Bio Microneedling or SkinPen for improving acne scars and skin renewal.
Your skin expert will create a personalized treatment plan based on your skin analysis.
5. Don’t Forget Lifestyle Factors
Stress, lack of sleep, and processed foods can all trigger breakouts. Aim for balanced meals, proper hydration, and daily SPF protection to support your skin’s healing.
✨ At ASPA, our goal is not only to clear your acne but also to restore your skin’s natural balance and confidence. Book your professional skin analysis today and discover what your skin truly needs.
I have had the best experience at Aspa. Azra has transformed my skin. When I came to her in September with hormonal/cystic acne I wasn’t sure there was anything anyone could do to help me. But over the past 8 months she has really taken a personal interest in getting my skin in great shape. She’s a amazing! I also have had the best massages- Nikki or Paula- you cant go wrong. Thanks Azra!
