What is LED red light therapy?


Very often at the end of your facial at ASPA we like to use LED light therapy. This time we would like to inform you a bit more what is the main purpose of this treatment.

LED red light therapy is a treatment for improving skin texture and softening lines and wrinkles using light from LED bulbs. Treatment with red light involves nothing more than relaxing for around 20 minutes in the gentle glow from a face mask studded with small LED bulbs.

LED red light therapy is one of several forms of LED therapy, including LED blue light therapy for clearing bacteria, yellow light for improving the communication between skin cells, and near infra-red light for boosting collagen production.

How does LED red light therapy feel?

It feels like nothing is happening. It might even be a touch boring. The first time I tried it, years ago, I thought I was having my leg pulled. Seriously, how could this be good for my skin? But that was before I learned about the remarkable body of research that has piled up in favour of ‘photobiomodulation’, as light therapy is more properly called.

What does LED red light therapy do?

The red light has a healing effect on the skin and promotes the growth of collagen. This is one of the gentlest ways of persuading your fibroblasts to produce more collagen, which makes it understandably popular.

What red light therapy does is trick the body into thinking that there has been a wound in the skin. Then the skin releases growth factors and stimulates collagen growth, which is what the body does when it needs to repair the skin, so you get younger-looking skin.

What makes it so good for improving skin texture is that, when you have newer, healthier skin cells being produced, they can do their job more efficiently. They absorb fluid and hold onto it better than old, damaged cells, so they are fuller, which plumps up the skin, makes it feel smoother and reflect light better. That’s why periorbital rhytids (aka crow’s feet wrinkles around the eye) improve dramatically with red light therapy.

Are there any side effects to LED red light therapy?

Not really – LED red light therapy is considered not only safe but also painless.
LED red light therapy can be used all year round without any side effects.

If you need any further information, please contact us via info@aspadirect.com or book your facial treatment at ASPA.